No products in the cart.
With so many of our Becoming Ultra community making the trip to Zion, we thought it would be great to bring on the event director. Lots to take in onRead More
Heath is plugging along and has some new hill workouts to enjoy in the portion of his training we covered. Liza has another rant about a topic that reRead More
Eli has some great questions all over the place in her preparation for her first ultra including: What is reasonable strength training as volume rampsRead More
Every runner should at some point get out and volunteer for a race, ideally a local one on the trails that they use in training. Today Heath and LizaRead More
Eli has a question most runners training for long runs have. We break it down and almost answer it. How do you decide on the type of train through evRead More
Trekking poles can be an amazing training tool for ultra runners. Listen to the show to learn about some ways that you can use them within your trainiRead More