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Red has had some crazy weather in good ol’ Texas.  We give her  a workout to replace an easy 4 miler that any of you can give a shot. Also, a couple big weeks of training coming up.  Enjoy the show.

Wanna show some love and be a part of the TEAM?  BOOM


Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!