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Bailey has been dealing with a literal pain in the butt. ITBS feels like a knife pushing into the outside of your knee so when the pain finally goes away, how do you train smart? That is the theme of today’s show along with balancing work, life, and running to insure you are enjoying this pasttime of running. Michele also shares her experience last week in her own ultra competition! Enjoy the Becoming Ultra show presented by Athlete On Fire.

Enjoy the video and/or podcast and if you think someone might like to follow, we would love if you shared what we are doing with Becoming Ultra!

VIDEO

AUDIO

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!