BAC and Transrockies The Transrockies race is a stage race that takes place over a few days. 6 days and 120 miles to be exact! TransRockies Run is a t
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Camelbak Ultra 10 Review CamelBak says this hydration and running vest was designed specifically to meet the demands of the Ultra Trail du Mont Blanc
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Caleb Simpson comes on the show for a two part series on his story and the story of his newest business, Hempdaddy's. Part One, we dive into his past
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Alice had wanted to run an ultra for some time. When she saw the chance for some serious training, she jumped at the opportunity. A fun and real loo
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One thing about running events on epic trails is that you can't find epic trails everywhere to do your training on. And, that's okay. There are tons
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Overspeed training is a great way to improve turnover. A few tips on how to effectively do an overspeed set in the video. Try this: 5 sets .5 mile up
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My First Ultra tells the stories of runners' first ultra. Name: Henry Howard Hometown: Lafayette, IN Occupation: Director of Communication 1st
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On the show: Rebecca is up to a longest run ever of 16.2 miles! We talk about considerations for what type of pack she should get. Liza and Rebecca re
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Name: Niki Hurst Location: B.C. Canada (Squamish) Occupation: Education Developer First Ultra: Squamish 50k My First Ultra is a purely entertaining ac
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On this episode our guest lost his dad at a fairly young age and had his first child around the same time. It was time for a lifestyle change, big tim
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