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5ks and Ultras
Experience and Education A lot of what Becoming Ultra likes to offer up is an education. And part of being educated is through experience. Not everyon
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Food for Thought
Food, it's always on our minds. Whether you are thinking about fueling for a workout or getting hungry, we are wired to think about our next meal. But
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What to do after your race?
We get this a lot, you did your race, and now what? Especially if you are heading into the off season or taking a break we often are at a loss of what
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Listen to your Doctor or get a second opinion
We’ve all been there. We get a niggle, or something that seems to get progressively worse with every run, endless fatigue you can’t shake with any num
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The Buzz about Teams
I thought I would take a moment to go over what it means to be on a team. Earlier in life, probably many of us were on some sort of sports team, wheth
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Your First Trail Race
Hey everyone has to start somewhere. Some length. Trails come in any variety of forms, and that's what makes this sport/hobby so versatile and interes
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Pacer and Pacer Expectations
Ok, so diving into a hot topic that is usually on everyone's minds when talking about a big effort like 100k distance plus. I've been writing a bunch
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Tips for Travel Part two
If you missed part one, click here. Otherwise, welcome to part two of this two part series for traveling! You've already discovered most likely that t
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Tips for Travel Part one
Traveling One of the perks of doing trail races is traveling. But traveling can be a tricky matter especially when it's an A race or a family vacation
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Women of Team BU Podcast
Something a little different At Team BU, we have a healthy gathering of female athletes from all different backgrounds. The members are free to join o
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