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5ks and Ultras
Experience and Education A lot of what Becoming Ultra likes to offer up is an education. And part of being educated is through experience. Not everyon
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Are you ready to run?
Are you ready to run? There was so much to unpack in our show with Dr. Josh Jones that we wanted to flesh it out with the most important takeaway
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Common running injuries and how to prevent them
Check out the latest episode of the Becoming Ultra podcast where Scott sits down with his cousin Josh Jones, Doctor of Physical Therapy, to answer you
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Race Director Preview: Antelope Canyon 55k
Antelope Canyon is a pristine combination of past and present. Where the rocks tells the stories of a changing landscape and runners tell stories of t
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Key Winter Gear and Why
There is no denying it's that frosty time of year again for a lot of us, and every year people tend to struggle with what to buy to help them train th
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Recovery and what it looks like
We've all been there, for a 5k, half, or 100...sore for days, doing the granny walk, stairs as tall and daunting as Mount Everest, looking sharply at
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Food for Thought
Food, it's always on our minds. Whether you are thinking about fueling for a workout or getting hungry, we are wired to think about our next meal. But
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What to do after your race?
We get this a lot, you did your race, and now what? Especially if you are heading into the off season or taking a break we often are at a loss of what
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Listen to your Doctor or get a second opinion
We’ve all been there. We get a niggle, or something that seems to get progressively worse with every run, endless fatigue you can’t shake with any num
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The Buzz about Teams
I thought I would take a moment to go over what it means to be on a team. Earlier in life, probably many of us were on some sort of sports team, wheth
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Your First Trail Race
Hey everyone has to start somewhere. Some length. Trails come in any variety of forms, and that's what makes this sport/hobby so versatile and interes
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