This week I decided to try to implement a different approach to my routine: heart rate training! There has been a lot of buzz lately about some of
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Rest. Recovery. Two little words that are hard for so many athletes to follow. Over the last 6 weeks I've experienced the gamut of ailments: Turf t
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On Feb 20th, 2016, my wife and I leapt into the world of ultra running by taking on the Antelope Canyon 50 mile ultra-marathon. This race came onto my
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- By Ultra Mama If you've been following along on these posts, I've been documenting my experiences training for my first ultra. Last week I was exp
Read MoreI am training for my first ultra marathon distance run. The Rim to Rim to Rim, from one side of the Grand Canyon to the other and then back again.
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If this is the first Ultra Mama post you are reading, I am chronically my training for the Rim to Rim to Rim run, 46 miles from one side of the Grand
Read MoreAlison McGinnis Race Report : American River 50 mile, Sacramento to Auburn, CA (more…)
Read MoreOur guest, like all of them for My First Ultra, shares her story about why and how she trained for and completed her first ultra run, a 50 miler. Thi
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Hi, My name is Lauren Jones. And I am on the road to "Becoming Ultra in 2016". I decided to blog about my journey to run my first ultra marathon dist
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