Check out the latest episode of the Becoming Ultra podcast where Scott sits down with his cousin Josh Jones, Doctor of Physical Therapy, to answer you
Read More
If you missed part one, click here. Otherwise, welcome to part two of this two part series for traveling! You've already discovered most likely that t
Read More
Experience and Education A lot of what Becoming Ultra likes to offer up is an education. And part of being educated is through experience. Not everyon
Read More
Winter is a harsh month, so hopefully these will help pass the time, whether you are out on your long run, or in a line of traffic waiting to get home
Read More
Why run in the off season? Why have a baseline? What is a baseline in running? When you start running over a longer period of time, you end up being a
Read More
Sleep Deprivation for Training, Sleep Deprivation because you're stressed... Sleep is important, but how can we use sleep deprivation in races? Should
Read More
© Copyrights 2020 Athlete On Fire All Rights Reserved