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Check out the latest episode of the Becoming Ultra podcast where Scott sits down with his cousin Josh Jones, Doctor of Physical Therapy, to answer you
Read MoreIf you missed part one, click here. Otherwise, welcome to part two of this two part series for traveling! You've already discovered most likely that t
Read MoreExperience and Education A lot of what Becoming Ultra likes to offer up is an education. And part of being educated is through experience. Not everyon
Read MoreWinter is a harsh month, so hopefully these will help pass the time, whether you are out on your long run, or in a line of traffic waiting to get home
Read MoreWhy run in the off season? Why have a baseline? What is a baseline in running? When you start running over a longer period of time, you end up being a
Read MoreSleep Deprivation for Training, Sleep Deprivation because you're stressed... Sleep is important, but how can we use sleep deprivation in races? Should
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