If you are a runner or aspire to be or are affiliated with a business in the outdoor running world or, just about anyone.... We would love to hear fro
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Driving along route 58 into Norton there was a large stone sign recently constructed it seemed welcoming the visitors to the smallest incorporated cit
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I thought I would take a moment to go over what it means to be on a team. Earlier in life, probably many of us were on some sort of sports team, wheth
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It's been a while. Summer is a busy time and training peaks and ramps up in all sorts of ways. Let's catch up on some of our podcasts. Richard If you
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Traveling One of the perks of doing trail races is traveling. But traveling can be a tricky matter especially when it's an A race or a family vacation
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Goals Goal Goals! Chelsea Last time Chelsea and Ellie were introduced and the playing field set. She is currently in week two of training with Ellie f
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