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This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Go to healthiq.com/ultra to support the show and learn more.  If you end up calling instead, let them know the code “ultra” as a referral!

Today’s Show


  • When should you push?
  • What can we learn by watching different levels of runners attack the same uphill?
  • What are a few drills you can do to tap into your efforts on training efforts?
  • When should you push during your first ultra?

All of these questions and more answered on the show today!

Enjoy the show!  Wanna be a part of the team? BOOM

This is a huge reason why we partnered with Health IQ!