Trekking poles can be an amazing training tool for ultra runners. Listen to the show to learn about some ways that you can use them within your training like:

  • How to decide which to buy
  • Two ways to use on the uphills
  • Little thought of benefits to using them on the flats
  • When to pack them up

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!