Our host  had an experience on the treadmill and the same day found some science to support it.  Is fatigue totally in your head?

The article we reference in the show HERE.

Also, DNFing is such a daunting concept.  Most of us have been there or will be one day but what about focusing on the startline and letting the cards fall where they may.  The post we reference HERE.

Enjoy this episode of the Becoming Ultra show!  You can support us in tons of ways, you just did by listening.  You can also check out the apparel that inspired part of this episode HERE.