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Yeah, it’s a couple days late but the intention to be up on Monday was there all along!

Meghan Kennihan of  trainwithmeghan.com will be dropping little knowledge nuggets every Monday.  From nutrition to performance and what is working for her ( she is a solid ultra runner herself ) she will be giving some great value to the Becoming Ultra family.

Today’s video is just the introduction.  She starts her series next week on superfoods for runners.

Enjoy and, thanks Meghan!

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