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On our most recent episode of Becoming Ultra we laugh, and cry, and everything in between, which is more of a perplexed state after learning some new terminology from Steven after Trail Camp.

You may hear on the show:

  • What the “runners flu” is, or is not.
  • What Steven learned from the experience at Team RWB trail running camp
  • What Liza learned from camp as well.
  • How to use grieving as a bigger picture concept for facing the tough stuff, including running.

We appreciate every second of any day you might spend with us. Thanks to you all!


Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!