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Why do I need to run in the dark?

Whether you have to run in the dark because that is the only time you have to run, or you need to practice running in the night time, this podcast will hopefully help give you some guidance. At some point, a runner will have to run when the sun isn’t out.

Bandera is coming up soon! We hope to be covering our athletes at the event which will also include night running. Stayed tuned here to continue getting updates.

Stephanie Dannenberg

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