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Grady had a unique training run at a local race. Ian talks about the reasoning behind it. Back to back weekend runs coming soon to the training!

 

This is probably a good episode for you if you still like to enter races along your training but don’t know how to pace or even what your goals should be out there.

 

Looking for a Team?  Check out Team BU.

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!