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What are some things to consider in the very first weeks of training for your first ultra?  How to trust your coach early on in the process.  Liza test’s new electrolyte mixture during her 50 miler last week.  It didn’t go so well.

Enjoy the show!  Love it?  Support us and yourself and join the TEAM!

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!