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Janet has hit new long runs and is feeling excited.  A 16 miler done with a 20 miler on the way!  We brainstorm a few ways you can stay on track this holiday season.

Running is important but not the only thing in becoming a good ultra runner.  They both tell Santa what they want for Christmas.  That was weird. The show is produced by Athlete On Fire!

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Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!