Janet’s training is going very well so are starting to focus on things to consider for her during the race.  Having a pacer can be a great addition to the experience but there are some things that many runners just don’t know, or didn’t think about.  That’s what today’s show is about.

• Who is a good fit?
• How do you set expectations?
• When you you kindly tell them you are going to go it alone?

These questions and more with Ian Sharman and his runner Janet on the Becoming Ultra show!