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Ian Sharman and his running client, Grady Carden have a chance to talk about a recent analysis done on his stride to nip any issues he may create for himself down the road in the bud. We go on to talk about some things you can do to improve your biomechanics and how doing so can help in the long run!

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!