We dive into Liza’s analogy game and the training plan for the next couple months leading up to Rebecca’s first 50 miler.  We have a chance to talk about recovering from her marathon last week and the mental side of prepping for a much longer effort in only two months.  Enjoy the show, and while you’re at it, come hang in Colorado for a long weekend in September!

 

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!