Becoming Ultra Resources, support, training tips and inspiration for first time ultra runners.
Pam Smith is a talented ultra runner who just so happens to be a medical doctor as well. She joins us to teach us about rhabdomyolysis after Grady suffered an episode on a long trail run a couple weeks ago.
- What is rhabdomyolysis?
- When should you worry?
- What do runners need to know?
- What are Grady’s next steps?