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Liza recently wrote an article on happiness and running in regards to social media so we thought it would be a great topic for the show.

  • What should we share?
  • How does what others share affect us?

Listen to see where you fall on the spectrum.  Thanks for listening.  You can support the show here!


Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!