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On the show:
- The importance of keeping our feet and lower legs strong.
- Taking care of them after runs.
- Knowing how to take care of them on runs.
- This and more on the 50 miler Rebecca will be running in 15 days(as of this recording)
Not on the show:
If you like what we do , help us do MORE!
Scott
Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!