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On the show:

  • Grady prepares for his first ever training run, a marathon
  • We talk about using events to prepare for the big ultra
  • If Ian coached 100 runners, how many would he have run a marathon for training
  • Considerations on the recovery post marathon!

 

 

Want to run somewhere epic?   BOOM

Scott

Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!