Grady has completed his first marathon! Now for the recovery and the next three months to get ready for his 50 miler!
On the show
- Why was his first marathon anticlimactic?
- We find out what percentage of his run was running verse walking.
- How much he had left in the tank
- What his recovery has been like so far.
- Ian Sharman helps guide his and our listeners through what his training moving forward should and will look like!
Like the Rocky Mountains? Not sure? Find out>>> Trail Camp