Steven keeps hitting the boredom point around mile 8-10.  It’s gonna happen every once in awhile. You can listen to shows, music, and apparently, “Murder She Wrote.”  You can also play some mental games without electronics and of course, find people to run with.  We talk about any and all of this on the Becoming Ultra show today! Just a ...

Steven has been training for his first ultra for about 5 weeks now and he already has learned so much about himself.  On this show we talk about running in the rain and considerations to make it better, or to not run in it at all.  He is experiencing dead legs so we troubleshoot the possible causes and we start ...