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On the show What should you do when you are hurt during training or a training run? Unfortunately, Ian has some fresh advice. The power of rucking anRead More
Rest. Recovery. Two little words that are hard for so many athletes to follow. Over the last 6 weeks I've experienced the gamut of ailments: Turf tRead More
Chris is joining us again to fill us in on how his training for the Antelope Canyon 50 miler is going. An injury just won't go away. What is he doinRead More