Tag Archives: season 4

Season 4:04 Running in the rain, critters, and Liza almost gets nailed by a tornado.

Some tips for running in the rain that you may have needed to hear again.  Liza’s close encounter with a tornado recently.  Lots of animals get mentioned and make cameo’s on the show. Rebecca has a PT buddy that did an assessment on her form and shoes.  Also, upcoming training goals for Rebecca. And of course, if you are looking ...

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Season 4:03 The scoop on stride analysis, especially early in a training program.

Ian Sharman and his running client, Grady Carden have a chance to talk about a recent analysis done on his stride to nip any issues he may create for himself down the road in the bud. We go on to talk about some things you can do to improve your biomechanics and how doing so can help in the long ...

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Season 4:02 And now introducing, Rebecca Roehm.

Tina decided that this just wasn’t for her and lucky for us, she figured it out after the first episode of the show. Luckily, one of our other finalists was still very interested in Becoming Ultra, so, we introduce her on today’s show. Becoming Ultra follows the journey to becoming an ultra runner from day one of training! Join the ...

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Season 4 Introductions: Meet the runners.

On this, the introduction show for Season 4, we have two passionate runners who are excited to see what this challenge will bring! Grady and Tina.  One from Alabama and one from Texas.  One with a kid at home, school, and work. One with a wife and pup running buddy.  Both with a similar goal.  Become ULTRA! This first show ...

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Season 4 Selection Show

On this episode we sort through all of the applications and finally, to two lucky runners who will be featured as the Becoming Ultra Season 4 runners! What is their “why”? Are they too experienced? Did someone pee on the floor? Yeah, you’ll just have to listen to this one! Need some accountability for your running and goals? Join the ...

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Becoming Ultra Season 4 Launch Page

Season 4 Application and Launch Page: Thanks so much for coming and checking out what Becoming Ultra is up to.  We are keeping it simple. Good news. That fiesty runner and coach Ian Sharman is back for Season 4 with the always lovely Liza to balance him out! Below is the podcast that has all of the information about the ...

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