Season 5:20 Heath has new hill workouts, Liza rants about poop. Yep.
Heath is plugging along and has some new hill workouts to enjoy in the portion of his training we covered. Liza has another rant about a topic that re
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Season 5:09 The Band Of Runners and other running communities.
Liza comes back from her Band Of Runners Trail Camp and Heath continues his ramp up for his base. We talk about communities a lot in the episode. Wan
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Season 5 Selection Show
Season 5 is here!!! Listen to the show: Inspiring applicants from all over the country applied to be coached by some of the best in the industr
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