Meghan Kennihan shares short videos to help you learn more about nutrition, training, and all thing ultra running.  On this episode, eggs as a superfood.   Be sure to check out her site as well.  Train With Meghan Share if ya like eggs!

What do you need to know about superfoods? Heck, what are superfoods?  Meghan starts a new series to at least inch you along in your nutrition knowledge.  Today, Himalayan Salt.  Next Monday? Wait and see. Meghan loves running and loves sharing her knowledge from a career of coaching!  Every Monday, another minute from Meghan!