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Tough Love – When do I give it to myself?

It’s a tough question! Whether you are fighting yourself mentally or physically through a workout, when should you buck up and get through it? Why should I do my workout? Get out the door and try! Resistance to the negative and a little chat here in the December Series hopefully will inspire you to make choices for yourself and bring back or bring out your why.

Want some help with accountability? Check out Team BU, you might be surprised what you find! A wonderful group of people doing epic things all on one team.

Stephanie Dannenberg

Steph has been running really far in really hot, cold, dry, and rainy places. She is the newest coach for Becoming Ultra and contributes on the podcast regularly!