Antelope Canyon is a pristine combination of past and present. Where the rocks tells the stories of a changing landscape and runners tell stories of their time spent covering the sometimes brutal and technical trails of Arizona. Not too far from Lake Powell and the Grand Canyon, Antelope Canyon is a place we thing everyone should experience at least once.

On this episode the race director of the Ultra Adventures Series, Lyle Anderson, goes over nearly every detail new ultra runners and new to Antelope Canyon runners will need to know before the March 14 and 15th ultras take place.

On the show:

• Where to stay?
• All about the expo.
• Are gaiters worth it?
• How to deal with the sand on course
• Easy ways to get disqualified
• Rules for crew, you MUST abide by
• Aid stations and general race logistics
• Cutoffs
• General weather info

Yep, it’s sold out but you can still check out Bryce Ultras!

All Pics are credited to @ultraadventures!