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It happens slowly, but it does happen.  Train hard and smart and eventually the numbers that seemed impossible are happening every week. Heath has been working hard and his output is showing!  We talk about what to expect in the next training phase. Enjoy the show.

This episode is sponsored by Health IQ, an insurance company that helps health conscious people get special life insurance rates.  Go to healthiq.com/ultra to support the show and learn more.  If you end up calling instead, let them know the code “ultra” as a referral!


Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!