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Rebecca and Liza catch us up on some of the training about midway through the cycle.

On the show:

  • Liza explains the reason behind a couple of the scheduled runs Rebecca has on the calendar.
  • We talk about the difference between being hurt, being injured, and being tough when you should be tough.  Things most runners can relate to!
  • Mention a few hot news topics in the running world.


Want to run epics trails in Colorado with us?  Come to our first live event!


Scott is the founder of Becoming Ultra and spends most of his time with his family and ideas to get people moving!