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Are you ready to run?
Are you ready to run? There was so much to unpack in our show with Dr. Josh Jones that we wanted to flesh it out with the most important takeaway
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Tips for Travel Part two
If you missed part one, click here. Otherwise, welcome to part two of this two part series for traveling! You've already discovered most likely that t
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Tips for Travel Part one
Traveling One of the perks of doing trail races is traveling. But traveling can be a tricky matter especially when it's an A race or a family vacation
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Bandera Q&A with Team BU Live!
The season is coming to a close with Bandera quickly approaching This episode is a little more lengthy as it was recorded live for Team BU in regards
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So you got no trails to train on. These people didn’t either.
So, you can't run trails. We have talked about how to get past not having trails to train on pretty often on the show. On the show, we do a quick reca
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Training for an ultra: Training on the road and Zion trail 1/2 marathon race report
Trying to fit in a workout while traveling can be difficult, especially if you are traveling by car, across the country with 2 young children in tow.
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