Something a little different At Team BU, we have a healthy gathering of female athletes from all different backgrounds. The members are free to join o
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Why do I need to run in the dark? Whether you have to run in the dark because that is the only time you have to run, or you need to practice running i
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In Running it doesn't matter much From 7 year olds running for joy without any bad form habits to 75 year olds running the same difficult trail half m
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The season is coming to a close with Bandera quickly approaching This episode is a little more lengthy as it was recorded live for Team BU in regards
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