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Are you ready to run?
Are you ready to run? There was so much to unpack in our show with Dr. Josh Jones that we wanted to flesh it out with the most important takeaway
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Your First Trail Race
Hey everyone has to start somewhere. Some length. Trails come in any variety of forms, and that's what makes this sport/hobby so versatile and interes
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The BAC Athletes Ramp Up
Goals Goal Goals! Chelsea Last time Chelsea and Ellie were introduced and the playing field set. She is currently in week two of training with Ellie f
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Epic Ultras from Team BU
Monica Conquers the 200km Absolutely no spoilers, right? Mo from Team BU set out with the ambitious goal of completing the Franklins 200km Ultra Marat
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Bandera Q&A with Team BU Live!
The season is coming to a close with Bandera quickly approaching This episode is a little more lengthy as it was recorded live for Team BU in regards
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Tough Love
Tough Love - When do I give it to myself? It's a tough question! Whether you are fighting yourself mentally or physically through a workout, when shou
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