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Do you have goals? What are they?

Long title, let’s expand here…

Do you have trail running goals? What are the advantages and disadvantages of doing road miles or running on pavement? This episode we go over some of these things and things to consider with your own goals in mind. Ultimately it’s up to you, but here are some thoughts and considerations.

If you have questions about your training, consider joining Team BU or hit up our coaching services!

Stephanie Dannenberg

Steph has been running really far in really hot, cold, dry, and rainy places. She is the newest coach for Becoming Ultra and contributes on the podcast regularly!